Les Mills Bodypump 125 Tracklist Hot -

: Home workouts featuring these routines can be streamed on-demand on the official LES MILLS+ Streaming Platform. Community-curated versions of the audio can be reviewed on public platforms like the BodyPump 125 Spotify Playlist .

: Used for the lunges and as a bench for chest and tricep exercises. Yoga Mat : For comfort during the core track. BODYPUMP 125 Choreography Notes and Music Guide

: Engaging the posterior chain and initiating movement in the upper upper-back muscles.

– Fifth Harmony feat. Kid Ink. A "giant set" of pulsing exercises. My Feet Don’t Work No More – Splasher!.

Whether you are hitting the gym or doing BodyPump at home, this 125 tracklist is guaranteed to provide the motivation you need. les mills bodypump 125 tracklist hot

: The Squat track uses bottom-half range movements to isolate the glutes and quadriceps, while the Bicep track incorporates single-arm work to improve stabilization. Where to Listen

LES MILLS BODYPUMP 125 is the latest installment in the popular group fitness program, and it's about to get you pumped up like never before! This write-up will dive into the hot tracklist that's got everyone excited.

If you'd like to explore the music from other popular Les Mills programs, here are a few more tracklists to check out:

Recently, Les Mills released the latest installment of Bodypump, version 125. As with every new release, fans are eagerly anticipating the tracklist. In this article, we'll dive into the Les Mills Bodypump 125 tracklist, explore what's new and what's hot, and provide you with all the info you need to get pumped up for your next workout. : Home workouts featuring these routines can be

The official song selections mapped out for each specific muscle group in the workout include: Muscle Group / Phase Song Title Original / Remix Artist My Feelings Riggi & Piros, VENIICE, RANI 2 Big City Life Luude, Mattafix 3 Pump It Louder Tiësto, Black Eyed Peas 4 4U / My Feet Don't Work No More Aero Chord / Splasher! 5 Worth It Fifth Harmony feat. Kid Ink 6 Drop It Crew 7 / K69 7 Goin Up Valentino Khan 8 Free Workout Music TV 9 Tropicana Boomdabash, Annalisa 10 Losing My Mind Big Gigantic, Brooke Williams In-Depth Breakdown of the Core Tracks Track 1: Warm-Up ( My Feelings )

– Tiësto & Black Eyed Peas. Features quick single repetitions to drive intensity.

That said, for fans who want to build a motivational playlist for their own workouts, you can search for the original artist versions of the tracks. Many of these, like "Big City Life" (Luude & Mattafix) or "Pump It Louder" (Tiësto & Black Eyed Peas), are available on major streaming platforms such as and Apple Music . User-generated playlists, like the "Body Pump 125 (Updated)" playlist by Stacey Budden on Spotify, have compiled these original tracks. Keep in mind, however, that these are the commercial singles, not the specific Les Mills remixes used in the workout class, so the tempo and structure will be different.

. This release is particularly noted for the return of high-intensity "Clean and Press" movements in the back track and a heavy emphasis on explosive power. BodyPump 125 Full Tracklist My Feelings – Riggi & Piros x VENIICE with RANI Big City Life – Luude & Mattafix Pump It Louder – Tiësto & Black Eyed Peas – Aero Chord – Fifth Harmony feat. Kid Ink – Crew 7 (Radio Edit) or M3B8 – Valentino Khan – Workout Remix (128 Bpm) – Boomdabash feat. Annalisa Losing My Mind – Big Gigantic & Brooke Williams Bonus / Alternative Tracks Triceps/Biceps (Combined) Losing My Mind – Big Gigantic & Brooke Williams Lunges/Shoulders (Combined) Sweet Little Lies (Disfunktion Remix) – Steve Brian & RENÉE Key Highlights for This Release Energy & Vibe : Track 2 ( Big City Life ) and Track 3 ( Pump It Louder Yoga Mat : For comfort during the core track

: Smooth, melodic progressive house that builds anticipation.

The tracks are designed to keep your heart rate up, making the 55-minute class feel faster.

) are frequently cited by instructors as standout high-intensity favorites that set a strong pace for the workout. Choreography Focus : Track 4 (

BodyPump 125 is a high-energy release that balances classic barbell endurance with innovative single-arm isolation. While the workout itself is physically demanding and technically sound, the music tracklist has sparked debate among long-time fans for its mix of chart-toppers and controversial track substitutions.

Here is a proposal for a unique, publishable paper based on that search query:

– My Feelings by Riggi & Piros, VENIICE, RANI Track 2: Squats – Big City Life by Luude & Mattafix