Jiu Jitsu Tbilisi Exclusive Free Link

: Grapple Street frequently hosts FREE Open Mats on Friday nights at 8 PM , inviting members from all gyms to join and roll.

Ensure your Gi or rash guard is freshly washed. Clip your fingernails and toenails.

Most premium martial arts facilities in the capital incentivize beginners by removing the financial barrier to entry for their first session. 1. Gymnasia Sports

is exploding in popularity across Georgia. Famous for its world-class wrestling pedigree, Tbilisi is quickly transitioning into a major hub for submission grappling. For locals, expats, and digital nomads seeking free Jiu-Jitsu training options, community open mats, and trial classes , Tbilisi offers highly accessible ways to step onto the mats without any upfront financial commitment. jiu jitsu tbilisi free

Gymnasia is famous for its open mat after every class. The BJJ Meetup group in Tbilisi is also a fantastic resource for finding organized open mats or low-cost training sessions—sometimes for as little as 5 Lari if you bring a newcomer.

Grapple Street (St.) BJJ | Tbilisi, Georgia (@grapplestreet)

Gymnasia is Tbilisi's new, modern hub for martial arts & fitness. We offer BJJ, Grappling, MMA, Boxing, Judo, Wrestling, CrossFit, : Grapple Street frequently hosts FREE Open Mats

: They host a FREE Open Mat every Friday at 8 PM . It is open to practitioners from all gyms and all skill levels. Vibe : Social, active, and welcoming to beginners. Location : Vera/Central Tbilisi area. 🥋 Free Trial Classes at Top Academies

is exploding across Eastern Europe, and the Republic of Georgia —traditionally known as a powerhouse for Olympic wrestling and judo—is rapidly transforming into a major regional hub for submission grappling. For locals, expats, and digital nomads visiting the capital, finding cost-effective ways to get on the mats is a top priority.

: English-speaking instructors and professional facilities. Most premium martial arts facilities in the capital

6d Ioane Petritsi St (inside the Lelo Rugby Arena), Tbilisi. 3. Gojira Brazilian Jiu-Jitsu Academy

: This is a top-tier facility with two locations in Tbilisi. For adults, they offer a free trial class for their Submission Grappling program, which is very similar to no-gi jiu-jitsu. If you have kids, the Gymnasia Sports Academy also provides free trial classes for children.

: Excellent locations equipped with public calisthenics gear. You can bring a portable submission grappling mat to drill positions, work on takedown entries, or focus on solo movements like technical stand-ups and shrimp drills.

To find free or low-cost Jiu Jitsu resources in Tbilisi, I explored online platforms and social media groups:

As one of the pioneer BJJ academies in Georgia, Legion is an excellent place to start. Headed by highly experienced black belt instructors, they focus on technical BJJ, grappling, and practical self-defense.