With an EPUB file, you can change the font size, typeface, background colour (such as switching to dark mode for nighttime reading), and line spacing to suit your eyesight. 3. Universal Compatibility
One of the book's most controversial chapters analyzes alcohol. Oster finds no data showing that having an occasional glass of wine (1–2 glasses per week) in the second and third trimesters harms the fetus. However, she explicitly warns against binge drinking. 3. Food Risks Vary Significantly
Pregnancy is often filled with a daunting list of "dos" and "don'ts," frequently accompanied by the phrase "better safe than sorry." For many, this translates to nine months of strict restrictions and anxious, unanswered questions. Emily Oster, a renowned economist and mother, challenged this conventional wisdom in her groundbreaking book, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong—and What You Really Need to Know . expecting better by emily oster epub link
Oster explains the real risk behind these foods: listeria. She points out that the risk from listeria is low overall and that certain foods (like pre-made salads) have historically been linked to more outbreaks than sushi. She provides a framework for making your own decisions based on understanding relative risks.
Oster tackles the most controversial pregnancy topics with refreshing honesty: With an EPUB file, you can change the
Perhaps the most famous—and controversial—section of the book covers light alcohol consumption. While the medical establishment maintains that no amount of alcohol is proven safe, Oster looked at data from large-scale European studies.
You can find official EPUB versions through these platforms: Oster finds no data showing that having an
You can purchase the Kindle version, which automatically syncs to your Kindle app or eReader.
The book breaks down pregnancy into trimesters and tackles major topics:
"Expecting Better" is a must-read for expectant parents who want to make informed decisions about their pregnancy and parenting journey. With its data-driven approach and engaging writing style, this book is sure to challenge conventional wisdom and provide readers with a more nuanced understanding of the risks and benefits associated with various pregnancy and parenting decisions.
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